Taining Day 23 By Benjamin Adolphe

This week we biked a range from 3 miles to 10 miles in our neighborhood. We also bike 12 miles on the W&OD trail. It is critical that we start training long before our trip. My sister must practice with this hitch, which is connected to the back of my dad's bike. The thing that my whole family has difficulty biking is this long steep hill. We've been biking requently for a while now and we are getting better by the day.